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It’s crucial to maintain your physical fitness and refine your self-defense techniques. The Chinese have been practicing this for centuries, and I believe it’s essential to learn from their expertise in these areas.

A video posted by @Czar_Of_Silly on X (formerly Twitter) (February 19, 2026 ・ 技術 ・ 0:08). Watch and download it on XCLYP.

Athlete

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