Slip → Roll → Side Step Defense Drill🛑 Step 1 - Slip off the center line Step 2 - Add the roll after the slip Step 3 - Side step out of the line of attack and create a new angle Step 4 - Put it todether and add speed 4 Master till it becomes part of your muscle memory 🥊🔥💯

Video yang dihantar oleh @PureStrikingHQ di X (dahulu Twitter) (29 Julai 2026 ・ その他 ・ 0:24). Tonton dan muat turun di XCLYP.