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Slip → Roll → Side Step Defense Drill🛑 Step 1 - Slip off the center line Step 2 - Add the roll after the slip Step 3 - Side step out of the line of attack and create a new angle Step 4 - Put it todether and add speed 4 Master till it becomes part of your muscle memory 🥊🔥💯
A video posted by @PureStrikingHQ on X (formerly Twitter) (July 29, 2026 ・ その他 ・ 0:24). Watch and download it on XCLYP.
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