{"version":"1.0","type":"video","provider_name":"XCLYP","provider_url":"https:\/\/xhozonx.com","title":"The scapular radio calisthenics that the athlete was doing during warm-up exercises. This has made my shoulders start spinning around like an engine's fired up\u2014it's amazing... As you repeat it more times, you can hear the joints and muscles gradually loosening up.","width":480,"height":853,"html":"<iframe src=\"https:\/\/xhozonx.com\/embed\/116313\" width=\"480\" height=\"853\" frameborder=\"0\" scrolling=\"no\" allow=\"fullscreen; encrypted-media\" allowfullscreen referrerpolicy=\"no-referrer\" style=\"border:0;max-width:100%;\"><\/iframe>","author_name":"@PostureUni","author_url":"https:\/\/xhozonx.com\/u\/PostureUni","thumbnail_url":"https:\/\/pbs.twimg.com\/amplify_video_thumb\/2079159337478676480\/img\/A2ySm2ilv1adkdh3.jpg"}